HRM Technique claims to make any person live without food, only on the SUN. Yeah, anyone can live on sunlight by practicing the HRM technique (also known as Sun Gazing or Sun Eating). HRM stands for Hira Ratan Manek, an Indian man who demonstrated that it is possible to live only on the energy from the Sun.
What would you say if we revealed to you that humans have the potential to tap into the Sun’s energy for health and longevity? And if that is not enough, this energy can be utilized very naturally, organically and without paraphernalia with the help of the HRM technique (or Sun Gazing).
Have you ever sat on a beach staring at the sun set across the ocean and felt a greater sense of calmness? Or the sun rise and how it makes you feel so beautiful?
An Indian man, who claims to have survived only on small amounts of liquids and sunlight for eight years, has been invited by NASA to show them how he does it.
Hira Ratan Manek – also known as Hirachand – a 64-year-old mechanical engineer who lives in the southern state of Kerala, apparently started disliking food in 1992.
Sun is the primary source of energy on Earth. Everything that we consume is essentially a secondary source with its roots in the Sun. For example, a vegetable is a plant which stores the energy of the sun which can is utilized post-digestion.
Food in space is a problem for logistical and biological reasons. The search for micro-food has led space agencies like NASA to study the HRM phenomenon or Sun Gazing. University of Pennsylvania conducted a research funded by NASA on Hira Ratan Manek (HRM) to find out the truth behind his technique. Hira was under observation for 130 days in 2012. He demonstrated that it is possible for humans to live on the Sun’s energy (and water) only. Medical science claims that humans can only survive for about 21 days without food. Hira has proved otherwise.
In Autobiography of a Yogi, Paramhansa Yogananda (1893-1952) describes encounters with non-eating saints. These include Therese Neumann in Germany and Giri Bala in India who lived on energy only from the Sun. On being asked to teach it to the world, they would reply ‘Humanity is not ready for it.’ But thanks to people like Hira, this ancient technique is not a secret anymore. Man can indeed live without food, only on energy from the Sun and extensive healings occur in the journey.
In the first three months, a definite improvement in the mind and eyesight is tangible. Psychosomatic diseases part ways with you with an increase in immunity, concentration and confidence.
We all know that cooking food depletes the nutrients, which is essentially the energy from the Sun. Also, food is generally laden with toxins which are not conducive to our health. So why not live directly on a source which is freely available and is the master of all energy sources on this planet?
The process is simple, you have to look directly at the Sun with a few constraints:
1. 1 hour- after sunrise and before sunset are best intervals as they are the lowest UV-index times of the day.
2. On the first day, start with 10 seconds gazing at the Sun, and increase 10 seconds for each day you practice.
3. Remove footwear, if possible.
Beyond 6 months, you shall surpass the 30-minute mark and that’s when your hunger starts proportionately decreasing with practice as the entire body gets energized by the Sun’s healthy energy. In 9 months, at 45-minutes, hunger is said to completely disappear or have very little existence in your system. Edgar Cayce has written in his book that in distant past our ancestors lived on solely solar energy. We know that our ancestors worshiped the Sun, but these secrets like the HRM technique or Sun Gazing could not make their way through the generations.
Hira Ratan Manek suggests that along with Sun Gazing also known as Sun Eating, Sunbathing and barefoot walking also increase the energy in our system and thus reduce our dependence on the material food itself. Remember how Steve Jobs, Co-Founder Apple Inc. in his initial days used to walk barefoot everywhere? Even Ritesh Agarwal, CEO- OYO Rooms, walks barefoot in his office. Guess they know the secret already?
There is a plethora of promise that comes with the HRM technique or Sun Gazing, and a number of testimonies are also available over the internet. In one such testimony, a person with an incurable eye condition reduced the power of his glasses from -11 to -4 over 3 months. Doctors had earlier told him that he’d go blind and all they could do was delay but not stop it. Another practitioner testified of a strong sensation all over his chest at 40+ minute mark and he could go without food for 15 days before feeling hungry again, with vitality and perfect health, and greater energy.
We believe this could be something that has the the potential to transform humanity into an advanced civilization.